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Ashanti Altovese, host of Dancesport Divas Hot Tub Confessions

The San Francisco Bay area is home to a variety of professional dance companies, studios, instructors, performers, and promoters. In this world of dance, there is triumph over challenges, drama over competition, and inspiration to follow childhood dreams. Women of all ages, ethnic backgrounds, and financial circumstance utilize dance for exercise, social fun, or employment. The “Dancesport Divas Hot Tub Confessions” online series provides entertainment with dance drama and empowerment for women.

Host Ashanti Altovese, director of the Dancesport Divas dance fitness program and performance team, created the series from her many experiences in the world of dance. With a combined 20 years experience in dance performance, competition, instruction, and training, Ashanti applied her knowledge to develop an entertaining way to promote dance, fitness, and empowerment for women. A steamy bubbling hot tub, a sexy swimsuit, and a flirtatious demeanor are her tools to draw in viewers into stories of dance drama. Accusations, bad attitudes, and commitment to friendship are some of the topics and themes one can expect from the sultry series.

To get a look at the series creating an online buzz in the dance world, check out Episode 1 tonight at 8:00p.m. at the Dancesport Divas YouTube channel, Salsasauna. Visit the Divas website at www.dancesportdivas.com to learn more about female empowerment through dance and watch Dancesport Divas Hot Tub Confessions to get an entertaining look at the dance drama that pushes the Divas to follow their dreams to love, health, and wealth.

Nicole Scherzinger of the Pussycat Dolls performs during the live-broadcast of German TV show 'Wetten, dass...?' at the Messe Stuttgart on December 13, 2008 in Stuttgart, Germany. Photo by Ralph Orlowski/Getty Images

Are you missing the incredible action of “Dancing with the Stars“? Now that Season 10 is finished and we wait for the announcement of the celebrities for Season 11, let’s enjoy the phenomenal beauty and talent of winner Nicole Scherzinger, lead singer of the Pussycat Dolls pop group turned Ballroom star. Nicole inspired viewers of the show with her determination and fierce competitive attitude. Now, we take a look back at Episode 9 to see where this Hawaiian native gets her love of music and dance. As a Dancesport Diva, Nicole exudes female empowerment through dance and continues to follow her dreams as a performing artist.

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Hi San Francisco! Are you getting married? Then you’re probably doing everything in your power to lose weight for the big day! Have you considered dance fitness to assist with your cause? Sure, you’re probably thinking to do a traditional Waltz dance with your future husband at the ceremony, which is sweet. But consider the possibilities of where dancing can take you when you do it with your life partner on a regular basis. Your wedding dance can help you lose weight and build your marriage.

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Hi San Francisco! Here are some dance fitness DVDs that can help you get closer to your weight loss goal. Weight lifting and circuit training are great ways to increase muscle and reduce fat but consider dance for your aerobic exercise to compliment your fitness regiment.

Flirty Girl Fitness -  Created by Kerry and Krista Knee, the Flirty Girl Fitness® Program is a fun and exciting way to get fit and unlock your inner diva. All shipments are discreet and arrive in plain unmarked boxes. The kit includes 6 fitness routines on DVD: Booty Beat™, Chair Fit, Chair Dance, Just Teasing, and bonus workouts Sexy Stretch, and Abs & Booty! Plus a keepsake box to store your DVDs, complete Flirty Fit & Fabulous booklet, and a pink feather boa! Purchase at Flirty Girl Fitness Online.

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Hi San Francisco!  Are you wondering how dance can improve your life? Here are top women who used dance to improve not only their physical fitness, but their financial fitness as well. Through adversity and emotional turmoil, these women utilized their foundation of dance to build a career that influenced others to follow their dreams. Celebrate female empowerment through dance with these Dancesport Divas. And join your own Bay area Divas on Friday, August 27th at Cafe Cocomo on 650 Indiana Street at 9:00p.m. for the Habibi Dance Party, an exotic mix of Mediterranean, Latin, and Arabic music with live dance performances.

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Here are the top programs to lose weight through dance fitness. This is based on the popularity of the classes from the class size and the number of places that offer the class. Enjoy your week and start losing weight through the top programs in dance fitness today!

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From July 29th through the 31st, the 2010 International Grand Ball Ballroom Dancesport competition, held at the San Francisco Airport Marriott hotel was alive with the energy of hundreds of excited dancers. This spectacular event spanned fours days and gave attendees an up close and personal look into the world of Ballroom dance for recreation, sport, and as a career.

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The city of San Francisco is in a constant flux of change over the Cannabis culture. Every time you look at the news, someone is being arrested for the usage, sale, or growth of Cannabis in the city. With so many people involved in the business of Cannabis for medical and recreational purposes, it’s time to get a real sense of where Examiner readers fall on the continuum for legalization.

Poll: Should Cannabis be legalized?  Yes or No or Maybe

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Ashanti, Bernita, and Ebony - The Griffin Family

When you look in the mirror, do you wonder how much of what you look like is your decision or your destiny? Of course your family genetics play a large role in your body structure and physical attributes, but is your fitness fortune totally dependent on what your mother and father gave you? Not 100%…

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People everywhere are looking for the easy way out when it comes to looking good and living longer. With numerous pills and potions out there promising the fountain of youth, one can get caught up in the hype machine of products that don’t fulfill their claims. But dancers have a secret that everyday people seem to be completely unaware of. Youth and longevity are abundant in dancers and you can look 10 years younger and 10 pounds lighter with 10 weeks of dance.

To read more, click here.

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