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		<title>Dancesport Divas Hot Tub Confessions: Online Series Entertains with Dance Drama &amp; Empowerment</title>
		<link>http://www.cityscenesmag.com/2010/08/6612/</link>
		<comments>http://www.cityscenesmag.com/2010/08/6612/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 00:47:10 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Confessions]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancesport Divas]]></category>
		<category><![CDATA[Drama]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Entertinament]]></category>
		<category><![CDATA[Hot Tub]]></category>
		<category><![CDATA[Salsasauna]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6612</guid>
		<description><![CDATA[<br/>The San Francisco Bay area is home to a variety of professional dance companies, studios, instructors, performers, and promoters. In this world of dance, there is triumph over challenges, drama over competition, and inspiration to follow childhood dreams. Women of all ages, ethnic backgrounds, and financial circumstance utilize dance for exercise, social fun, or employment. <a href='http://www.cityscenesmag.com/2010/08/6612/'>[...]</a>]]></description>
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<p style="text-align: center">
<div id="attachment_6613" class="wp-caption alignleft" style="width: 310px"><a rel="attachment wp-att-6613" href="http://www.cityscenesmag.com/2010/08/6612/hot-tub-confessions/"><img class="size-medium wp-image-6613" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/Hot-Tub-Confessions-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">Ashanti Altovese, host of Dancesport Divas Hot Tub Confessions</p></div>
<p>The <em>San Francisco Bay area</em> is home to a variety of professional dance companies, studios, instructors, performers, and promoters. In this world of dance, there is triumph over challenges, drama over competition, and inspiration to follow childhood dreams. Women of all ages, ethnic backgrounds, and financial circumstance utilize dance for exercise, social fun, or employment. <strong>The &#8220;</strong><em><strong>Dancesport Divas Hot Tub Confessions</strong></em><strong>&#8221; online series provides entertainment with dance drama and empowerment for women. </strong></p>
<p>Host <em><strong>Ashanti Altovese</strong></em>, director of the <em><strong>Dancesport Divas</strong></em> dance fitness program and performance team, created the series from her many experiences in the world of dance. With a combined 20 years experience in dance performance, competition, instruction, and training, Ashanti applied her knowledge to develop an entertaining way to promote dance, fitness, and empowerment for women. <strong>A steamy bubbling hot tub, a sexy swimsuit, and a flirtatious demeanor are her tools to draw in viewers into stories of dance drama. </strong>Accusations, bad attitudes, and commitment to friendship are some of the topics and themes one can expect from the sultry series.</p>
<p>To get a look at the series creating an online buzz in the dance world, check out Episode 1 tonight at 8:00p.m. at the <strong><em>Dancesport Divas</em></strong> <em>YouTube</em> channel, <strong><em>Salsasauna</em></strong>. Visit the <em>Divas</em> website at <a href="http://www.dancesportdivas.com" target="_blank">www.dancesportdivas.com</a> to learn more about female empowerment through dance and watch <a href="http://www.youtube.com/user/salsasauna" target="_blank">Dancesport Divas Hot Tub Confessions</a> to get an entertaining look at the dance drama that pushes the <em>Divas</em> to follow their dreams to love, health, and wealth.</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.cityscenesmag.com%2F2010%2F08%2F6612%2F&amp;linkname=Dancesport%20Divas%20Hot%20Tub%20Confessions%3A%20Online%20Series%20Entertains%20with%20Dance%20Drama%20%26amp%3B%20Empowerment">Post and Share</a> </p>]]></content:encoded>
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		<title>Dancesport Divas: Nicole Scherzinger, Pussycat Doll Turned Ballroom Star</title>
		<link>http://www.cityscenesmag.com/2010/08/dancesport-divas-nicole-scherzinger-pussycat-doll-turned-ballroom-star/</link>
		<comments>http://www.cityscenesmag.com/2010/08/dancesport-divas-nicole-scherzinger-pussycat-doll-turned-ballroom-star/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 21:58:38 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Ballroom dance]]></category>
		<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Dancesport Divas]]></category>
		<category><![CDATA[Dancing with the stars]]></category>
		<category><![CDATA[Nicole Scherzinger]]></category>
		<category><![CDATA[Pussycat Doll]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6608</guid>
		<description><![CDATA[<br/>Are you missing the incredible action of &#8220;Dancing with the Stars&#8220;? Now that Season 10 is finished and we wait for the announcement of the celebrities for Season 11, let&#8217;s enjoy the phenomenal beauty and talent of winner Nicole Scherzinger, lead singer of the Pussycat Dolls pop group turned Ballroom star. Nicole inspired viewers of <a href='http://www.cityscenesmag.com/2010/08/dancesport-divas-nicole-scherzinger-pussycat-doll-turned-ballroom-star/'>[...]</a>]]></description>
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<div id="attachment_6609" class="wp-caption alignleft" style="width: 310px"><a rel="attachment wp-att-6609" href="http://www.cityscenesmag.com/2010/08/dancesport-divas-nicole-scherzinger-pussycat-doll-turned-ballroom-star/nicole-scherzinger-getty-images/"><img class="size-medium wp-image-6609" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/Nicole-Scherzinger-Getty-Images-300x217.jpg" alt="" width="300" height="217" /></a><p class="wp-caption-text"> Nicole Scherzinger of the Pussycat Dolls performs during the live-broadcast of German TV show &#039;Wetten, dass...?&#039; at the Messe Stuttgart on December 13, 2008 in Stuttgart, Germany. Photo by Ralph Orlowski/Getty Images</p></div>
<p>Are you missing the incredible action of &#8220;<strong><em>Dancing with the Stars</em></strong>&#8220;? Now that Season 10 is finished and we wait for the announcement of the celebrities for Season 11, let&#8217;s enjoy the phenomenal beauty and talent of winner <strong>Nicole Scherzinger</strong>, lead singer of the <strong><em>Pussycat Dolls</em></strong> pop group turned <em>Ballroom</em> star. Nicole inspired viewers of the show with her determination and fierce competitive attitude. Now, we take a look back at Episode 9 to see where this <em>Hawaiian</em> native gets her love of music and dance. As a <strong><em>Dancesport Diva</em></strong>, Nicole exudes female empowerment through dance and continues to follow her dreams as a performing artist.</p>
<p>To read more, click <a href="http://www.examiner.com/examiner/x-26605-SF-Dance-Fitness-Examiner~y2010m8d12-Dancesport-Divas-Nicole-Scherzinger-Pussycat-Doll-Turned-Ballroom-Star" target="_blank">here</a>.</p>
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		<title>Dancesport Divas: Wedding dance can help you lose weight and build the marriage</title>
		<link>http://www.cityscenesmag.com/2010/08/dancesport-divas-wedding-dance-can-help-you-lose-weight-and-build-the-marriage/</link>
		<comments>http://www.cityscenesmag.com/2010/08/dancesport-divas-wedding-dance-can-help-you-lose-weight-and-build-the-marriage/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 20:10:47 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Dancesport Divas]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[Wedding dance]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6604</guid>
		<description><![CDATA[<br/>Hi San Francisco! Are you getting married? Then you&#8217;re probably doing everything in your power to lose weight for the big day! Have you considered dance fitness to assist with your cause? Sure, you&#8217;re probably thinking to do a traditional Waltz dance with your future husband at the ceremony, which is sweet. But consider the <a href='http://www.cityscenesmag.com/2010/08/dancesport-divas-wedding-dance-can-help-you-lose-weight-and-build-the-marriage/'>[...]</a>]]></description>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.cityscenesmag.com%2F2010%2F08%2Fdancesport-divas-wedding-dance-can-help-you-lose-weight-and-build-the-marriage%2F&amp;style=normal" height="61" width="50" /><br />
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<p><a rel="attachment wp-att-6605" href="http://www.cityscenesmag.com/2010/08/dancesport-divas-wedding-dance-can-help-you-lose-weight-and-build-the-marriage/ashanti-altovese-griffin-humberto-joachin/"><img class="alignleft size-medium wp-image-6605" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/img015-300x217.jpg" alt="" width="300" height="217" /></a>Hi San Francisco! Are you getting married? Then you&#8217;re probably doing everything in your power to lose weight for the big day! Have you considered dance fitness to assist with your cause? Sure, you&#8217;re probably thinking to do a traditional <em>Waltz</em> dance with your future husband at the ceremony, which is sweet. <em>But consider the possibilities of where dancing can take you when you do it with your life partner on a regular basis. </em><strong>Your wedding dance can help you lose weight and build your marriage. </strong></p>
<p><strong>To read more, click <a href="http://www.examiner.com/examiner/x-26605-SF-Dance-Fitness-Examiner~y2010m8d11-Dancesport-Divas-Wedding-dance-can-help-you-lose-weight-and-build-the-marriage" target="_blank">here</a>.<br />
</strong></p>
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		<title>Dancesport Divas: Dance Fitness DVDs</title>
		<link>http://www.cityscenesmag.com/2010/08/dancesport-divas-dance-fitness-dvds/</link>
		<comments>http://www.cityscenesmag.com/2010/08/dancesport-divas-dance-fitness-dvds/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 01:40:06 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Core Rhythms]]></category>
		<category><![CDATA[Dance DVDs]]></category>
		<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Dancesport Divas]]></category>
		<category><![CDATA[Flirty Girl Fitness]]></category>
		<category><![CDATA[Julianne Hough]]></category>
		<category><![CDATA[Pussy Cat Dolls Workout]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6601</guid>
		<description><![CDATA[<br/>Hi San Francisco! Here are some dance fitness DVDs that can help you get closer to your weight loss goal. Weight lifting and circuit training are great ways to increase muscle and reduce fat but consider dance for your aerobic exercise to compliment your fitness regiment. Flirty Girl Fitness -  Created by Kerry and Krista <a href='http://www.cityscenesmag.com/2010/08/dancesport-divas-dance-fitness-dvds/'>[...]</a>]]></description>
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<p>Hi San Francisco! Here are some dance fitness DVDs that can help you get closer to your weight loss goal. Weight lifting and circuit training are great ways to increase muscle and reduce fat but consider dance for your aerobic exercise to compliment your fitness regiment.</p>
<p><strong>Flirty Girl Fitness</strong> -  Created by Kerry and Krista Knee, the <em>Flirty Girl Fitness</em>® Program is a fun and exciting way to get fit and unlock your inner diva. All shipments are discreet and arrive in plain unmarked boxes. The kit includes 6 fitness routines on DVD: <em>Booty Beat</em>™, <em>Chair Fit</em>, <em>Chair Dance</em>, <em>Just Teasing</em>, and bonus workouts <em>Sexy Stretch</em>, and <em>Abs &amp; Booty</em>! Plus a keepsake box to store your DVDs, complete <em>Flirty Fit &amp; Fabulous</em> booklet, and a pink feather boa! Purchase at <a href="http://www.flirtygirlfit.com/store.asp" target="_blank">Flirty Girl Fitness Online</a>.</p>
<p>To read more click <a href="http://www.examiner.com/examiner/x-26605-SF-Dance-Fitness-Examiner~y2010m8d10-Dancesport-Divas-Dance-Fitness-DVDs" target="_blank">here</a>.</p>
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		<title>Dancesport Divas: Top women who used dance to improve their financial fitness</title>
		<link>http://www.cityscenesmag.com/2010/08/dancesport-divas-top-women-who-used-dance-to-improve-their-financial-fitness/</link>
		<comments>http://www.cityscenesmag.com/2010/08/dancesport-divas-top-women-who-used-dance-to-improve-their-financial-fitness/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:54:55 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancesport Divas]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[millionaires]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6599</guid>
		<description><![CDATA[<br/>Hi San Francisco!  Are you wondering how dance can improve your life? Here are top women who used dance to improve not only their physical fitness, but their financial fitness as well. Through adversity and emotional turmoil, these women utilized their foundation of dance to build a career that influenced others to follow their dreams. <a href='http://www.cityscenesmag.com/2010/08/dancesport-divas-top-women-who-used-dance-to-improve-their-financial-fitness/'>[...]</a>]]></description>
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<p>Hi San Francisco!  Are you wondering how dance can improve your life? Here are top women who used dance to improve not only their physical fitness, but their financial fitness as well. Through adversity and emotional turmoil, these women utilized their foundation of dance to build a career that influenced others to follow their dreams. Celebrate female empowerment through dance with these <a href="http://www.dancesportdivas.com/" target="_blank"><em>Dancesport Divas</em></a>. And join your own Bay area <em>Divas</em> on Friday, August 27th at <em>Cafe Cocomo</em> on 650 Indiana Street at 9:00p.m. for the <em>Habibi Dance Party</em>, an exotic mix of <em>Mediterranean</em>, <em>Latin</em>, and <em>Arabic</em> music with live dance performances.</p>
<p>To read more click <a href="http://www.examiner.com/examiner/x-26605-SF-Dance-Fitness-Examiner~y2010m8d9-Dancesport-Divas--Top-women-who-used-dance-to-improve-their-financial-fitness" target="_blank">here</a>.</p>
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		<title>Dancesport Divas: Top programs to lose weight through dance fitness</title>
		<link>http://www.cityscenesmag.com/2010/08/dancesport-divas-top-programs-to-lose-weight-through-dance-fitness/</link>
		<comments>http://www.cityscenesmag.com/2010/08/dancesport-divas-top-programs-to-lose-weight-through-dance-fitness/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 20:05:19 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Dancesport Divas]]></category>
		<category><![CDATA[Jazzercise]]></category>
		<category><![CDATA[NIA]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[top programs]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6595</guid>
		<description><![CDATA[<br/>Here are the top programs to lose weight through dance fitness. This is based on the popularity of the classes from the class size and the number of places that offer the class. Enjoy your week and start losing weight through the top programs in dance fitness today! To read more click here.]]></description>
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<p><a rel="attachment wp-att-6596" href="http://www.cityscenesmag.com/2010/08/dancesport-divas-top-programs-to-lose-weight-through-dance-fitness/the-salsa-socialite-pic-1/"><img class="alignleft size-full wp-image-6596" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/The-Salsa-Socialite-Pic-1.jpg" alt="" width="91" height="78" /></a>Here are the top programs to lose weight through dance fitness. This is based on the popularity of the classes from the class size and the number of places that offer the class. <strong>Enjoy your week and start losing weight through the top programs in dance fitness today!</strong></p>
<p><strong>To read more click <a href="http://www.examiner.com/examiner/x-26605-SF-Dance-Fitness-Examiner~y2010m8d8-Dancesport-Divas-Top-programs-to-lose-weight-through-dance-fitness" target="_blank">here</a>.<br />
</strong></p>
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		<title>Dancesport Divas: 2010 International Grand Ball Ballroom Dancesport Competition</title>
		<link>http://www.cityscenesmag.com/2010/08/dancesport-divas-2010-international-grand-ball-ballroom-dancesport-competition/</link>
		<comments>http://www.cityscenesmag.com/2010/08/dancesport-divas-2010-international-grand-ball-ballroom-dancesport-competition/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 21:42:58 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Ballroom competition]]></category>
		<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Dancesport]]></category>
		<category><![CDATA[Dancesport Divas]]></category>
		<category><![CDATA[danscents]]></category>
		<category><![CDATA[International Grand Ball]]></category>
		<category><![CDATA[Salsalicious]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6591</guid>
		<description><![CDATA[<br/>From July 29th through the 31st, the 2010 International Grand Ball Ballroom Dancesport competition, held at the San Francisco Airport Marriott hotel was alive with the energy of hundreds of excited dancers. This spectacular event spanned fours days and gave attendees an up close and personal look into the world of Ballroom dance for recreation, <a href='http://www.cityscenesmag.com/2010/08/dancesport-divas-2010-international-grand-ball-ballroom-dancesport-competition/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<br/><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.cityscenesmag.com%2F2010%2F08%2Fdancesport-divas-2010-international-grand-ball-ballroom-dancesport-competition%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.cityscenesmag.com%2F2010%2F08%2Fdancesport-divas-2010-international-grand-ball-ballroom-dancesport-competition%2F&amp;style=normal" height="61" width="50" /><br />
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<p><strong><a rel="attachment wp-att-6592" href="http://www.cityscenesmag.com/2010/08/dancesport-divas-2010-international-grand-ball-ballroom-dancesport-competition/dsc02555/"><img class="alignleft size-medium wp-image-6592" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/DSC02555-300x224.jpg" alt="" width="300" height="224" /></a>From July 29th through the 31st, the <em>2010 International Grand Ball Ballroom Dancesport </em>competition, held at the <em>San Francisco Airport Marriott</em> hotel was alive with the energy of hundreds of excited dancers. </strong>This spectacular event spanned fours days and gave attendees an up close and personal look into the world of <em>Ballroom</em> dance for recreation, sport, and as a career.</p>
<p>To read more click <a href="http://www.examiner.com/x-26605-SF-Dance-Fitness-Examiner~y2010m8d7-Dancesport-Divas-2010-International-Grand-Ball-Ballroom-Dancesport-Competition" target="_blank">here</a>.</p>
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		<title>SF Dance Fitness Examiner Poll: Should Cannabis Be Legalized?</title>
		<link>http://www.cityscenesmag.com/2010/08/sf-dance-fitness-examiner-poll-should-cannabis-be-legalized/</link>
		<comments>http://www.cityscenesmag.com/2010/08/sf-dance-fitness-examiner-poll-should-cannabis-be-legalized/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 20:27:11 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Cannabis]]></category>
		<category><![CDATA[Cannabis Legalization]]></category>
		<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Examiner]]></category>
		<category><![CDATA[san francisco]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6587</guid>
		<description><![CDATA[<br/>The city of San Francisco is in a constant flux of change over the Cannabis culture. Every time you look at the news, someone is being arrested for the usage, sale, or growth of Cannabis in the city. With so many people involved in the business of Cannabis for medical and recreational purposes, it&#8217;s time <a href='http://www.cityscenesmag.com/2010/08/sf-dance-fitness-examiner-poll-should-cannabis-be-legalized/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<br/><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.cityscenesmag.com%2F2010%2F08%2Fsf-dance-fitness-examiner-poll-should-cannabis-be-legalized%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.cityscenesmag.com%2F2010%2F08%2Fsf-dance-fitness-examiner-poll-should-cannabis-be-legalized%2F&amp;style=normal" height="61" width="50" /><br />
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<p><a rel="attachment wp-att-6588" href="http://www.cityscenesmag.com/2010/08/sf-dance-fitness-examiner-poll-should-cannabis-be-legalized/ashanti-altovese-january-2010-346-copy-2/"><img class="alignleft size-medium wp-image-6588" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/Ashanti-Altovese-January-2010-346-copy-199x300.jpg" alt="" width="199" height="300" /></a>The city of San Francisco is in a constant flux of change over the <em>Cannabis</em> culture. Every time you look at the news, someone is being arrested for the usage, sale, or growth of <em>Cannabis</em> in the city. With so many people involved in the business of <em>Cannabis</em> for medical and recreational purposes, it&#8217;s time to get a real sense of where <em>Examiner</em> readers fall on the continuum for legalization.</p>
<p><strong>Poll: Should <em>Cannabis</em> be legalized?  <em>Yes</em> or <em>No</em> or <em>Maybe</em></strong></p>
<p><strong><em>To read more click <a href="http://www.examiner.com/examiner/x-26605-SF-Dance-Fitness-Examiner~y2010m8d6-SF-Dance-Fitness-Examiner-Poll-Should-Cannabis-Be-Legalized" target="_blank">here</a>.<br />
</em></strong></p>
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		<title>KWAN LEE(TEAM N.A.N.) NEW RELEASE (I WARNED U)</title>
		<link>http://www.cityscenesmag.com/2010/08/kwan-leeteam-n-a-n-new-release-i-warned-u/</link>
		<comments>http://www.cityscenesmag.com/2010/08/kwan-leeteam-n-a-n-new-release-i-warned-u/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 01:03:51 +0000</pubDate>
		<dc:creator>AdTheGeneral</dc:creator>
				<category><![CDATA[Archives]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6570</guid>
		<description><![CDATA[<br/>Written by A.D. The General Photos by Harry StarLight Retouching &#38; Graphics by 3StarrGraphics KWAN LEE So your one of the newest member of Team N.A.N., Many people desire to be apart of the entrepreneur program headed by A.D.The General. How did you make your way in? KWAN LEE: I remember going to the September <a href='http://www.cityscenesmag.com/2010/08/kwan-leeteam-n-a-n-new-release-i-warned-u/'>[...]</a>]]></description>
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<p style="text-align: center"><img class="aligncenter size-large wp-image-6573" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/teamnancropped4-1040x840.jpg" alt="" width="562" height="454" /></p>
<p style="text-align: right">Written by A.D. The General</p>
<p style="text-align: right">Photos by Harry StarLight</p>
<p style="text-align: right">Retouching &amp; Graphics by 3StarrGraphics</p>
<p style="text-align: center"><strong>KWAN LEE</strong></p>
<p>So your one of the newest member of <strong>Team N.A.N.</strong>, Many people desire to be apart of the entrepreneur program headed by <strong>A.D.The General.</strong> How did you make your way in?</p>
<p><strong> </strong></p>
<p><strong>KWAN LEE: </strong>I remember going to the <strong>September 28th 2009</strong> event when my big brother <strong>Elus</strong> won 1st place and came back ever since. He asked me to tape him that night, and I caught a lot of great footage. <strong>A.D.</strong> saw my video work and featured me in <strong>media fusion</strong> a few months after that, then one day in December she asked me to join <strong>Team N.A.N.,</strong> and I accepted.</p>
<p><strong> </strong></p>
<p>What is the role you play in <strong>Team N.A.N.?</strong></p>
<p><strong> </strong></p>
<p><strong>KWAN LEE: </strong>I direct and edit footage for <strong>N.A.N. TV</strong> as well as produce for <strong>Team N.A.N. and N.A.B. </strong>I do the best I can to help <strong>A.D.</strong> make us all great at what we do helping her with whatever she asks of me. As well as being the unofficial <strong>&#8220;computer repair man&#8221;</strong> of the team. Whenever there&#8217;s a problem with any body&#8217;s computer or phone, I get a phone call (laughs). <strong>In all I am a great team player and am glad she has put faith in me to be part of such a great team.</strong></p>
<p><strong> </strong><strong> </strong>As director and editor of <strong>N.A.N. TV.</strong> Describe to me what you bring to the table that’s different from your average Hip Hop variety show?</p>
<p><strong> </strong></p>
<p><strong>KWAN LEE: </strong>I try to do what everyone else doesn&#8217;t do. We have lives outside of making music and a lot of times I try to catch footage off the mic, as well as footage of live performances and how the artist feel after the performance.</p>
<p>You were many hats. You have produced for several up and coming artists. You have released your 1<sup>st</sup> mix tape <strong>(People vs. Kwan lee)</strong> you are a <strong>videographer, promoter and viral marketing campaign expert</strong>. How do you manage to balance your career?</p>
<p><strong> </strong></p>
<p><strong>KWAN LEE: </strong>It isn&#8217;t actually hard to me. I have fun at doing it all and it keeps me occupied. My favorite part about my work to me is actually putting it together whether it’s editing footage, thinking of a marketing campaign, making a beat, or writing a rhyme. <strong>I love it! Sometimes I will be up until 8 the next morning working because I love doing what I do so much. My passion for what I do keeps me balanced.</strong></p>
<p><strong> </strong><strong> “The People vs. Kwan Lee”</strong> was your 1<sup>st</sup> release. It was nominated for mix tape of the year at <strong>The HHH Awards.</strong> What is your next move?</p>
<p><strong>KWAN LEE: The People vs. Kwan Lee 2</strong> (my 2nd full solo mix tape, 4th mix tape in total) will release on my birthday, August 10, 2010. I got some feedback from the first one <strong>(The People vs. Kwan Lee)</strong> and it actually did better than I thought would. So I will keep making good music. As a videographer, it is only going to get better. I have footage I cannot release as of yet and will be getting more footage like that. I am also dropping a mix tape with my fellow <strong>Team N.A.N</strong> member <strong>G3MZ</strong> by the end of the year as well, so I will be keeping busy like I have been, maybe even busier.</p>
<p><strong> </strong></p>
<p><strong> </strong>If the world can only remember you by one quote. What would it be?</p>
<p><strong> </strong></p>
<p><strong>KWAN LEE: Don&#8217;t let anyone discourage you from trying to make your dreams reality.</strong></p>
<p><strong><img class="alignleft size-thumbnail wp-image-6580" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/cover_front2-150x150.jpg" alt="" width="150" height="150" /> <img class="aligncenter size-thumbnail wp-image-6581" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/front-150x150.jpg" alt="" width="150" height="150" /><a title="I WARNED YOU" href="http://bit.ly/a0Fuqm" target="_blank">#mce_temp_url#</a> <a title="THE PEOPLE VS KWANLEE" href="http://usershare.net/epoib8lfsdhd" target="_blank">#mce_temp_url#</a></strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=l42zGkSWdEk">DRUG GAME DEAD </a> MUSIC VIDEO                       <a href="http://www.youtube.com/watch?v=_qknmTlK860">UNSTOPPABLE MUSIC VIDEO</a></strong></p>
<p><strong><a title="Visit kwanlee's website" href="http://www.kwanlee.net" target="_blank">#mce_temp_url#</a> Kwanlee&#8217;s Website </strong></p>
<p><strong><img class="aligncenter size-full wp-image-6583" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/origi1.png" alt="" width="504" height="360" /> </strong></p>
<p style="text-align: center"><strong><a title="N.A.N. TV " href="http://www.youtube.com/nantv" target="_blank">#mce_temp_url#</a> N.A.N. TV airs tues in manhattan cablevision #4 12am bx Thurs 10pm #68 fri/sat bk 2:30am #69 artists need videos featured?</strong></p>
<p style="text-align: center"><strong>WWW.TWITTER.COM/KWANLEE  WWW.TWITTER.COM/ADTHEGENERAL</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
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		<title>Weight Loss &amp; Fitness: Is your fitness fortune decision or destiny?</title>
		<link>http://www.cityscenesmag.com/2010/08/weight-loss-fitness-is-your-fitness-fortune-decision-or-destiny/</link>
		<comments>http://www.cityscenesmag.com/2010/08/weight-loss-fitness-is-your-fitness-fortune-decision-or-destiny/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 00:14:37 +0000</pubDate>
		<dc:creator>AshantiAltovese</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Dancesport Divas]]></category>
		<category><![CDATA[Decision]]></category>
		<category><![CDATA[Destiny]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.cityscenesmag.com/?p=6575</guid>
		<description><![CDATA[<br/>When you look in the mirror, do you wonder how much of what you look like is your decision or your destiny? Of course your family genetics play a large role in your body structure and physical attributes, but is your fitness fortune totally dependent on what your mother and father gave you? Not 100%&#8230; <a href='http://www.cityscenesmag.com/2010/08/weight-loss-fitness-is-your-fitness-fortune-decision-or-destiny/'>[...]</a>]]></description>
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<div id="attachment_6576" class="wp-caption alignleft" style="width: 235px"><a rel="attachment wp-att-6576" href="http://www.cityscenesmag.com/2010/08/weight-loss-fitness-is-your-fitness-fortune-decision-or-destiny/100_0088/"><img class="size-medium wp-image-6576" src="http://www.cityscenesmag.com/wp-content/uploads/2010/08/100_0088-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Ashanti, Bernita, and Ebony - The Griffin Family</p></div>
<p>When you look in the mirror, do you wonder how much of what you look like is your decision or your destiny? <em>Of course your family genetics play a large role in your body structure and physical attributes, but is your fitness fortune totally dependent on what your mother and father gave you?</em> Not 100%&#8230;</p>
<p>To read more click <a href="http://www.examiner.com/x-26605-SF-Dance-Fitness-Examiner~y2010m8d5-Weight-Loss--Fitness-Is-your-fitness-fortune-decision-or-destiny" target="_blank">here</a>.</p>
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